Sunday, January 18, 2009


very interesting. Honestly, i felt better in the morning without sleep. Clearer, more awake.
This morning after6 hours sleep it was incredibly hard to get out of the warm bedding, to change cloth, and all that.
Before going to bed i thought that i possibly can not sleep, didn't feel tired. But once lying down for the first time after 6 days i slept immediately like a stone.
When i did sitting meditation that week, i didn't feel the cold and while walking it wasn't cold anyway. And i was coverd by my monksrobe and -blanket, these two keep good warm.

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