since the women left yesterday i've set myself on course again. i made a mental note that i feel happy, healthy and strong. no more worms, fleas, no inflamed tickbites, no mushroom poisoning, not too hot. just a little itching in the nose. [the last courses i had either one of these above mentioned things.]
amazing how mind workes. one hour after being on course the itching in the nose had become a heavy allergy for i don't know what - maybe for being on course again. :o)
these nama and rupa [mind and matter] are really uncontrollable. if i were i, i would just say: stop, nose from itching, stop, mind from thinking.